Conversion Calculator

Amount of nutrients in 100 g (grams) of BURGER KING, Double Cheeseburger.

Nutrient	Amount and Unit	Percentage
Water	47.37 g	47.37%
Energy (calorie)	282 kcal
Energy (joule)	1181 kJ
Protein	16.83 g	16.83%
Total lipid (fat)	16.13 g	16.13%
Ash	2.23 g	2.23%
Carbohydrate, by difference	17.43 g	17.43%
Sugars, total	4.17 g	4.17%
Sucrose	0 g
Glucose (dextrose)	1.47 g	1.47%
Fructose	1.8 g	1.8%
Lactose	0.5 g	0.5%
Maltose	0.4 g	0.4%
Galactose	0 g
Calcium, Ca	120 mg	0.12%
Iron, Fe	2.33 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	168 mg	0.17%
Potassium, K	231 mg	0.23%
Sodium, Na	562 mg	0.56%
Zinc, Zn	2.92 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.21 mg
Fatty acids, total saturated	6.922 g	6.92%
4:0 butanoic, butyric fatty acid	0.077 g	0.08%
6:0 hexanoic, caproic fatty acid	0.064 g	0.06%
8:0 octanoic, caprylic fatty acid	0.043 g	0.04%
10:0 decanoic, capric fatty acid	0.11 g	0.11%
12:0 dodecanoic, lauric fatty acid	0.128 g	0.13%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.685 g	0.68%
15:0 monounsaturated fatty acid	0.095 g	0.10%
16:0 hexadecanoic, palmitic fatty acid	3.512 g	3.51%
17:0 heptadecanoic, margaric fatty acid	0.161 g	0.16%
18:0 octadecanoic, stearic fatty acid	2.004 g	2.00%
20:0 eicosanoic, arachidic fatty acid	0.024 g	0.02%
22:0 saturated fatty acid	0.01 g	0.01%
24:0 saturated fatty acids	0.007 g	0.01%
Fatty acids, total monounsaturated	6.079 g	6.08%
14:1 monounsaturated fatty acid	0.129 g	0.13%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.406 g	0.41%
16:1 cis monounsaturated fatty acid	0.354 g	0.35%
16:1 t monounsaturated fatty acid	0.052 g	0.05%
17:1 monounsaturated fatty acid	0.099 g	0.10%
18:1 undifferentiated	5.372 g	5.37%
18:1 cis	4.825 g	4.82%
18:1 trans	0.547 g	0.55%
20:1 eicosenoic, gadoleic	0.054 g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.016 g	0.02%
22:1 c saturated fatty acid	0.016 g	0.02%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.005 g
Fatty acids, total polyunsaturated	1.215 g	1.22%
18:2 undifferentiated	1.028 g	1.03%
18:2 n-6 c,c	0.84 g	0.84%
18:2 conjugated linoleic acid (CLAs)	0.085 g	0.08%
18:2 t not further defined	0.104 g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.105 g	0.10%
18:3 n-3 c,c,c (ALA)	0.104 g	0.10%
18:3 n-6 c,c,c	0.001 g
18:4 octadecatetraenoic, parinaric	0.002 g
20:2 n-6 c,c	0.005 g
20:3 undifferentiated	0.02 g	0.02%
20:3 n-3	0.003 g
20:3 n-6	0.017 g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.029 g	0.03%
20:5 n-3 (EPA)	0.006 g	0.01%
22:4 polyunsaturated fatty acids	0.006 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.014 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0.702 g	0.70%
Fatty acids, total trans-monoenoic	0.599 g	0.60%
Fatty acids, total trans-polyenoic	0.104 g	0.10%